Happy and Healthy

Keeping produce fresh is a top priority for anyone who wants to maintain a healthy diet and reduce food waste....

Are you trying to pay your medical bills online at UVM Medical Center? Then, you are in the right place....

Regarding summertime refreshments, lemonade is a classic and beloved choice. And what's better than serving a cold lemonade on a...

When trying to maintain a vegan diet, it can sometimes be difficult to find suitable beverages that are nutritious, delicious,...

Like Julie, you are likely tall and thin with long arms and legs if you have an ectomorph body type....

It is natural to want to empty your bowels every morning, but sometimes that doesn't happen. Follow this 1-minute routine...

When trying to achieve a caloric deficit, knowing the foods you should avoid that can sabotage your weight loss goals...

When choosing the best allergy medicine, the options can feel overwhelming. But taking time to understand your symptoms and personal...

NyQuil is a commonly used over-the-counter medication for treating symptoms of the common cold, flu, and allergies. While it can...

Pregnant women should focus on a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding...