From Hunger To Hope
  • Home
  • Foodie’s Corner
  • What Kind of Food?
  • Happy and Healthy
  • Eatin’ Round The World
  • Contact Us
  • Home
  • Foodie’s Corner
  • What Kind of Food?
  • Happy and Healthy
  • Eatin’ Round The World
  • Contact Us
No Result
View All Result
From Hunger To Hope
No Result
View All Result
Home What Kind of Food?

WHY IS INDIAN FOOD A GREAT OPTION FOR YOUR HEALTH?

by Desmond
November 29, 2021
in What Kind of Food?
0
WHY IS INDIAN FOOD A GREAT OPTION FOR YOUR HEALTH?
Share on FacebookShare on Twitter

There is a common joke that goes something like this: “The British colonized India to get spices, but more than 200 years later, they still haven’t figured out how to use the seasonings properly”. To an Indian palate, English food might seem bland and dull. On the other hand, Indian food is widely regarded as one of the most flavorful cuisines worldwide. Many think that too much spicy food is bad for one’s health, but studies suggest something entirely different. The mix of aromatic spices and herbs can be beneficial for one’s body in the long run. And if you do not like the heat, you can always go for some milder Indian dishes packed with zest and flavors.

Strong Immunity

 India is one of the oldest civilizations there is; therefore, the traditional food in India reflects the culture and the ancient secret passed from one generation to another. Indian food incorporates a variety of spices such as turmeric, Cumin, coriander, Clove, Cardamom, Cassia bark, and more. These spices have therapeutic qualities that help in boosting one’s immunity. In addition, the usage of garlic and ginger in almost every curry helps improve heart and brain functions. In the old days, these spices were used as medicines as well for cuts and bruises. 

  • In modern times, people have left the traditional way of living and have modified their food habits. You know it by heart that the big chains in America have effectively ruined the healthy food habits that people had decades back. There is nothing like a home-cooked meal, but you do want to go out and have food at a restaurant from time to time. Instead of going to McDonald’s, Burger King, and KFC, find a healthier option and seek local Indian restaurants that serve authentic Indian dishes.
  • Those who are health conscious and don’t want gluten in their food can explore gluten-free food joints. For example, one living in Denver may search for a gluten free Indian restaurant in Denver, Co, and experience authentic Indian food. 

A Variety Of Options

Not everyone likes curry, which is undoubtedly what Indian dishes are famous for. But there are countless other options that people in the west are not aware of. For example, Biryani, Korma, Tandoori Chicken are some items you might try to like. Chicken Tandoori is anyway very famous in America and Britain. Interestingly, Indian restaurant menus are full of Vegan items as well. Those who do not want to eat any meat may opt for vegetarian dishes. A large population in India is vegetarians who don’t eat meat products. Therefore, before veganism became trendy in America, India was practicing forms of veganism. If you like a dish on the menu of an Indian restaurant and are unsure of whether the item is vegan, feel free to ask. The chef can easily modify a vegetarian dish into a vegan dish by eliminating dairy products from the cooking process. 

 

Previous Post

Benefits Of Meat Delivery Services

Next Post

HOW TO TENDERIZE MEAT BEFORE COOKING

Desmond

Desmond

Desmond is a stay at home dad that loves cooking and blogging about food. His favorite thing to cook is anything that can be made in one pan, such as quick stir fry recipes. He has been published on multiple websites for his recipes and opinion pieces.

Related Posts

Popular Polish Dishes That You Can Find in Restaurants at the Casino
What Kind of Food?

Popular Polish Dishes That You Can Find in Restaurants at the Casino

June 30, 2022
The Most Tasty Selection of Snacks for Your Next Game Night
What Kind of Food?

The Most Tasty Selection of Snacks for Your Next Game Night

June 3, 2022
11 Menu Ideas for Thematic Student Parties
What Kind of Food?

11 Menu Ideas for Thematic Student Parties

April 21, 2022
Good Nutrition Helps a Student Learn
What Kind of Food?

Good Nutrition Helps a Student Learn

April 14, 2022
The Benefits of Using Organic Baby Formula for Your Newborn
What Kind of Food?

The Benefits of Using Organic Baby Formula for Your Newborn

April 8, 2022
7 College Snacks for Students
Foodie's Corner

7 College Snacks for Students

April 21, 2022
Next Post
HOW TO TENDERIZE MEAT BEFORE COOKING

HOW TO TENDERIZE MEAT BEFORE COOKING

Popular

  • What can I buy at Walmart with my OTC card? |

    6233 shares
    Share 2493 Tweet 1558
  • Is it better to take Metamucil in the morning or at night? |

    5077 shares
    Share 2031 Tweet 1269
  • What happens if you accidentally swallow glass? |

    1740 shares
    Share 696 Tweet 435
  • How much does a power card cost at Dave and Busters? |

    2802 shares
    Share 1121 Tweet 701
  • How much ground ginger is equal to fresh? |

    2728 shares
    Share 1091 Tweet 682
  • How do you use Miracle Gro garden sprayer? |

    303 shares
    Share 121 Tweet 76

Looking for something to eat?

No Result
View All Result

Navigate

  • Home
  • What Kind of Food?
  • Foodie’s Corner
  • Eatin’ Round The World
  • Contact Us
  • Archives
  • Privacy Policy
  • Terms and Conditions

© 2021 From Hunger to Hope

No Result
View All Result
  • Home
  • Foodie’s Corner
  • What Kind of Food?
  • Happy and Healthy
  • Eatin’ Round The World
  • Contact Us

© 2021 From Hunger to Hope

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In