The ingredients label on food products may not be what you think. While it is easy to assume that “sugar” is simply a word describing a white crystalline substance added to foods, there are multiple different types of sugars, each with a different function. For example, saccharose is a type of sugar that is the main ingredient in table sugar. In contrast, sucrose, another form of sugar found in foods, is a combination of glucose and fructose, and is used mainly in soft drinks and fruit juices. The ingredient most consumers are familiar with is fructose, a simple sugar that is a primary ingredient in fruit and a common sweetener in commercial food products.

Teething toys, toothbrushes, sippy cups, and other items often include sugar as a way to improve taste, but just because something is “sweet” does not mean it is sugar. In fact, there are a lot of different names sugar can take on a label, and a few wonderful resources can help you make sure you’re getting the correct information.

Because labeling food as containing “sugar” has been a huge point of contention, the USDA has been looking into a new label that would include other common names for sugar, such as high fructose corn syrup.  The new label would also include other sugar-like ingredients, such as maltodextrin and dextrose, as “alternate names for sugar.”  The new label would look something like this: The big question is: will Americans actually accept such a label?. Read more about what are other names used for sugar and let us know what you think.

Added sugar, on the other hand, comes in a variety of forms, which is why it’s so difficult to see on the ingredients list. Sugar is mentioned under at least 61 distinct names on food labels. Sucrose and high-fructose corn syrup, for example, are popular names, as are barley malt, dextrose, maltose, and rice syrup, among others.

What other names does sugar have, was also a question.

Sugar’s Most Common Nicknames

  • Dextrose.
  • Fructose.
  • Galactose.
  • Glucose.
  • Lactose.
  • Maltose.
  • Sucrose.

Furthermore, what does the term “sugar” on a food label imply? Sugars added during the preparation of food or packaged as such are classified as added sugars by the FDA. “Simple sugars like dextrose or glucose, sugars from syrups and honey, or sugars from concentrated fruit and vegetable juices” are examples of added sugars on food labels, according to Rolfsen.

Also, what are the ten different names for added sugars on food labels?

Labels for added sugars include the following:

  • Brown sugar is a kind of sugar that has a brown
  • Sweetener made from corn.
  • Corn syrup is a sweetener made from corn.
  • Concentrates of fruit juice.
  • Corn syrup with a high fructose content.
  • Honey.
  • Sugar should be inverted.
  • Sugar made from malt.

How can you decipher food labels for hidden sugars?

Look for the following additional sugars on product labels to avoid inadvertently consuming too much sugar:

  1. Malted barley.
  2. Sugar made from beets.
  3. Brown sugar is a kind of sugar that has a brown
  4. Sugar that has been buttered.
  5. Crystals of cane juice
  6. Sugar made from cane.
  7. Sugar made from castor beans.
  8. Sugar made from coconut.

Answers to Related Questions

What are some of the sugar’s euphemisms?

Sugar has 61 different names.

  • Agave nectar is a kind of agave nectar.
  • Barbados sugar is made from sugar cane.
  • Malted barley.
  • Syrup made from barley malt.
  • Sugar made from beets.
  • Brown sugar is a kind of sugar that has a brown
  • Syrup with butter.
  • Juice from sugar cane.

Is honey a kind of sugar?

The solution is simple: sugar is sugar. Honey, on the other hand, is mainly sugar. Honey is mostly composed of sugar, although it contains only around 30% glucose and less than 40% fructose. There are also approximately 20 additional sugars, many of which are considerably more complex, as well as dextrin, a starchy fiber.

What are the ten different names for sugar?

Sugar Aliases are a kind of sugar that has a lot of different names.

  • Agave.
  • Malted barley.
  • Sugar made from beets.
  • Brown sugar is a kind of sugar that has a brown
  • Syrup with butter.
  • Crystals of cane juice
  • Sugar made from cane.
  • Caramel.

What is high fructose corn syrup’s new name?

High-Fructose Corn Syrup Has Been Deliberately Renamed. The word ‘fructose,’ according to the Corn Refiners Association, is now being used to refer to a product that was formerly known as HFCS-90, which means it is 90 percent pure fructose.

Molasses is a kind of sugar.

Sucrose (29 percent of total carbs), glucose (12 percent), and fructose (13 percent) are the sugars found in molasses (data from USDA nutrition table).

I’m not sure what the scientific term for sugar is.

Let’s start with one of the most popular, table sugar. Sucrose is the scientific term for a sugar that contains half glucose (starch) and half fructose (sweetness). It’s also known as “cane sugar,” since it’s made entirely of sucrose.

What are the four different kinds of sugar?

The Sugars (The Four)

  • Glucose is the sugar found in the blood, while dextrose is the term for glucose made from maize.
  • Fructose is the most common sugar found in fruits.
  • Sucrose is a kind of table sugar.
  • Corn starch is used to make HFCS.

What are three additional terms for added sugar that you may see on a food label?

Added sugars appear on food and drink labels under the following titles, according to the Department of Health and Human Services: anhydrous dextrose, brown sugar, cane crystals, cane sugar, corn sweetener, corn syrup, corn syrup solids, crystal dextrose, evaporated cane juice, fructose sweetener, fruit juice concentrates, high-fructose corn syrup, high-fructose corn syrup, high-fructose corn syrup, high-fructose corn syrup, high-fructose corn syrup, high-fructo

How much sugar is safe to consume in a day?

The maximum quantity of added sugars you should consume in a day, according to the American Heart Association (AHA), is ( 7 ): 150 calories per day for men (37.5 grams or 9 teaspoons) 100 calories per day for women (25 grams or 6 teaspoons)

What do the 56 different names for sugar mean?

Here’s a rundown of 56 sugar-related common names to keep an eye on:

  • Malted barley.
  • Barbados sugar is made from sugar cane.
  • Sugar made from beets.
  • Brown sugar is a kind of sugar that has a brown
  • Syrup with butter.
  • Juice from sugar cane.
  • Sugar made from cane.
  • Caramel.

Lactose is a sugar, right?

Lactose is a sugar that is naturally present in milk. It’s a disaccharide composed up of units of glucose and galactose. Lactase is an enzyme that breaks it down into two components. Simple sugars may be taken into the circulation after they’ve been broken down.

Is fruit sugar harmful?

It’s almost difficult to eat enough fructose from whole fruit to cause damage. Fruits are high in fiber, contain a lot of water, and are difficult to chew. While most individuals are adversely affected by excessive quantities of added sugar, this is not the case with fruit. Summary Chewing and digesting whole fruits takes time.

What is the term for sugar?

sugar’s synonyms

  • carbohydrate.
  • candy.
  • caramel.
  • dextrose.
  • fructose.
  • glucose.
  • lactose.
  • levulose.

In cereal, what is brown sugar syrup?

Cooked rice is exposed to enzymes that break down starches and convert them into smaller sugars, then the contaminants are filtered away. As a consequence, you’ll get a thick, sweet syrup. Maltotriose (52 percent), maltose (45 percent), and glucose are the three sugars found in brown rice syrup (3 percent ). Don’t be misled by the names, however.

How can I stay away from sugar that is concealed in my diet?

These suggestions will assist you in reducing your consumption:

  1. Choose tap water over soft drinks, sports drinks, energy drinks, or flavored milks to avoid sugary beverages.
  2. Replace high-sugar foods with lower-sugar options (aim for 15g of sugar per 100g, or less)
  3. Instead of consuming packaged meals, consider making some new healthy dishes at home.

Is cellulose considered a sugar?

Wood’s amazing strength comes from cellulose, a lengthy chain of connected sugar molecules. It’s the primary component of plant cell walls and a fundamental component of many fabrics and papers. The cellulose chain’s links are made up of ß-D-glucose, a kind of sugar.

How can you tell whether sugar has been added?

Examining a product’s components will reveal any additional sugar. Look for terms like fructose, dextrose, and maltose that finish in “ose,” as well as syrups and juices (see “The many names of added sugars”).

How do you decipher a sugar label on a package of food?

Subtract the fiber from the overall carbohydrate quantity on a nutrition food label. You don’t need to tally the grams of sugar individually while reading food labels since they’re already included in the overall carbohydrate quantity.

How can you decipher added sugar information on a product label?

In order to keep track of the sugars in your diet,

The quantity of sugars in one serving of food is shown on the Nutrition Facts Label on food and beverage packaging in grams (g). Because sugar has no percent Daily Value ( percent DV), use grams (g) as a reference. On a food box, look for added sugars in the ingredient list.

Sugar is a very common food additive that can be found in many different foods. However, not everyone knows what types of sugar are out there, so it’s really important to understand what each one does. Sugar can be found in many different forms, but you are most likely familiar with the most common one—sugar.. Read more about 8 types of sugar and let us know what you think.

Frequently Asked Questions

What are 3 other names for added sugar found on an ingredient label?

Sucrose, Dextrose, Lactose.

What is another name for sugar on a food label?

Sucrose.

What are the hidden names for sugar?

The hidden names for sugar are glucose, fructose, sucrose, and lactose.