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HOW TO DOSE THE AMOUNT OF COQUILLETTES PER PERSON?

by Helen
January 24, 2023
in Happy and Healthy
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It is often difficult to know how many shells to cook for a certain number of people, especially if you’ve spent your whole time playing on bet22.co.tz. Indeed, there are several factors to take into account, such as the appetite of the guests or if other foods will be served at the same time. Here are some tips for measuring the shells correctly.

THE IDEAL AMOUNT OF SHELLFISH PER PERSON

The ideal quantity of shells per person is a subject that fascinates the French. Every year, when the good weather arrives, the same question comes up: how many pasta shells should you put on the plate to be sure not to run out? To answer this question, you must first know what the ideal portion of pasta shells is. Indeed, according to studies, a serving of pasta shells represents approximately 100g of pasta.

However, most French people consume, on average, between 200g and 300g of pasta per day. This means that when you eat shells, you consume about 2 to 3 times more than the ideal portion. It may seem like a lot, but you should know that pasta shells are a food very rich in carbohydrates and calories.

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So, if you want to lose weight or simply pay attention to your line, it is better to limit your consumption of pasta shells. Regarding the ideal quantity of pasta shells per person, you should know that there is not really a strict rule. However, it is recommended to put on the plate about 200g to 250g of pasta for an adult and 100g to 150g for a child.

Of course, these proportions can vary according to the appetite of the guests. If you have very hungry guests, feel free to add a few extra spoonfuls. On the other hand, if your guests are rather reserved or if you are having a light meal, you can reduce the number of pasta shells. In any case, it is important to watch the cooking of the pasta carefully so that it is al dente and not too sticky.

HOW TO PROPERLY DOSE THE COQUILLETTES?

In this article, we will show you how to measure the shells correctly so that they are perfect every time.

To begin with, you should know that the quantity of pasta shells per person varies according to age and appetite. In general, it is considered that a person needs about 100g of shells per meal. However, if you have guests at home or are having a family meal, it is better to plan a little more. To be sure not to miss, plan about 200g of pasta per person. To cook the shells, they must first be cooked in boiling water according to the time indicated on the package. Then, drain them and pour them into a dish. Then add the sauce or ingredients of your choice and mix well.

Voila, your shells are ready to be served! Enjoy your lunch!

TIPS TO NOT MAKE THE QUANTITY WRONG

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There is no strict rule as to the number of pasta shells per person, but there are a few tricks to get close. First of all, it is necessary to take into account the fact that the pasta shells swell during cooking; it is, therefore, necessary to provide a little more than what you want to serve.

Next, be aware that adults are generally hungrier than children, so plan accordingly. Finally, it’s important to keep in mind that pasta shells can dehydrate quickly, so plan a little extra if they need to be kept warm before serving.

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Helen

Helen

Helen is a housewife. She enjoys cooking and baking. Her favorite recipe is her famous chocolate cake that she has perfected over the years. Helen spends her time caring for her family, walking with friends, and volunteering at church or other organizations in the area of environmental conservation.

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