The dip is made up of cream cheese, sour cream, mayonnaise, garlic powder, onion powder, and cayenne pepper. It contains about 2 grams of carbs per serving.

The applebees spinach dip nutrition no chips is a question about how many carbs are in Applebee’s spinach dip.

Nutritional Information

930 calories (3891 kJ)
Sodium 2630 mg 110%
Carbohydrates Total 88 g 29%
Fiber in the Diet 6 g 24%
Sugars 5 g  

How many carbohydrates does spinach dip have this way?

Nutritional Information

25 calories (105 kJ)
Sodium 100 mg 4%
Carbohydrates Total 1 g 0%
Fiber in the Diet 0.3 g 1%
Sugars 0.3 g  

Also, how many carbohydrates does bean dip contain? Nutritional Information

17 calories (73 kJ)
Sodium 95 mg 4%
Carbohydrates Total 2.5 g 1%
Fiber in the Diet 1 g 4%
Sugars 0 g  

Then there’s the question of how many carbohydrates are in spinach artichoke dip.

This keto spinach and artichoke dip has just 2 grams of net carbohydrates per 1/4 cup serving.

What are the carbohydrates in Applebee’s tortilla chips?

Nutritional Information

620 calories (2594 kJ)
Carbohydrates Total 87 g 29%
Fiber in the Diet 8 g 32%
Sugars 7 g  
Protein 10 g  

Answers to Related Questions

Is spinach a carbohydrate?

4 grams of net carbohydrates

Spinach is a nutritional powerhouse. A cup of fresh spinach contains 40 calories, 4 grams of net carbohydrates, and 2 grams of protein per serving.

Applebee’s spinach artichoke dip has how many carbs?

Nutritional Information

930 calories (3891 kJ)
Sodium 2630 mg 110%
Carbohydrates Total 88 g 29%
Fiber in the Diet 6 g 24%
Sugars 5 g  

Applebee’s Spinach Artichoke Dip has how many carbs?

Dip with artichokes and spinach

Nutrient Value % Goal
Calories 83.2
Carbohydrates Totals 2.0g 6.7%
Information about Net Carbs 1.4g 4.6%
Carbohydrates in Diabetes 1.4g

What are the ingredients in spinach dip?

What is the best way to prepare spinach dip? Cream cheese, sour cream, cooked spinach, garlic, parmesan cheese, mozzarella cheese, and spices make up this dip. All of the ingredients are combined in a mixing bowl and then spread out in a baking dish or pan. Another layer of cheese adds the final touch.

Is Tostitos spinach dip worth trying?

And it isn’t all that bad: it’s a tasty spinach dip, particularly when served cold. It has a great smoothness to it and the spinach taste isn’t overpowering. This is a wonderful alternative to the metallic tomato salsa or nacho cheese sauce.

What is the calorie count of spinach dip?

Don’t be fooled by the term “spinach.” The traditional spinach and artichoke dip is not a nutritious appetizer. A standard order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of salt.

Is cream cheese OK for a Keto diet?

creme fraiche

This is a keto favorite since it just adds fat to the equation. One tablespoon (51 calories) has 0.8 g carbohydrates, less than 1 g protein, and 5 g fat. When you need extra fat, it’s a wonderful complement to a meal or snack.

What kinds of dips are allowed on the keto diet?

Dressings and dips

  • Dressing made with keto blue cheese. a gram
  • Salsa dressing with no carbs. a gram
  • 4 g of low-carb cream cheese with herbs
  • Guacamole with a low carb count. a gram
  • 3 g tzatziki
  • 1 g Keto Ranch dip
  • 1 g wasabi mayonnaise
  • 1 g spicy keto pimiento cheese

Is it possible to eat artichokes on a Keto diet?

Artichokes. Artichokes are both tasty and healthy. 14 grams of carbohydrates are found in one medium-sized globe artichoke (120 grams). However, fiber accounts for 10 grams, making it extremely low in digestible (net) carbohydrates (71).

Is it true that olives are Keto-friendly?

Yes, you can grow weary of the all-powerful avocado on keto. Keto demands that you consume 75% of your daily calories from fat, 20% from protein, and 5% from carbohydrates. Fat accounts for 80% of the total calories in olives. Olives include 14.4 grams of fat per cup, yet only 160 calories (compared to 234 calories in an avocado).

With what do you eat spinach dip?

Spinach Dip goes well with crackers, tortilla chips, bread, or vegetables as dippers.

Is it possible to eat black olives on a Keto diet?

The carb content of olives varies depending on their size. However, fiber accounts for half of their carbohydrates, resulting in a low digestible carb level. Olives are high in antioxidants, which may help protect the heart and bones. Per ounce, they have 1 gram of net carbohydrates.

How many calories are in an Applebee’s steak?

Nutritional Information

280 calories (1172 kJ)
Saturated Fat is an unhealthy kind of fat. 5 g 25%
Trans Fat 0.5 g  
Cholesterol 125 mg 42%
Sodium 1010 mg 42%

Applebee’s mashed potatoes have how many calories?

Nutritional Information

250 calories (1046 kJ)
Sodium 650 mg 27%
Carbohydrates Total 35 g 12%
Fiber in the Diet 3 g 12%
Sugars 3 g  

How many carbohydrates are in an Applebee’s Caesar salad?

Nutritional Information

770 calories (3222 kJ)
Carbohydrates Total 26 g 9%
Fiber in the Diet 7 g 28%
Sugars 6 g  
Protein 47 g  

What is the carb count in Applebee’s ranch dressing?

Calories: 200

Fat 20 g
Carbs 3 g
Fiber 0 g
Protein 1 g

How many carbohydrates does Applebee’s have?

Nutritional Information

780 calories (3264 kJ)
Cholesterol 135 mg 45%
Sodium 940 mg 39%
Total Carbohydrate 45 g 15%
Fiber in the Diet 3 g 12%

Applebee’s grilled chicken breast has how many carbs?

Calories 190

Fat 4 g
Carbs 0 g
Fiber 1 g
Protein 38 g

The applebee’s spinach dip calories is a popular appetizer that can be found at most restaurants. It contains about 5 grams of carbs.

Frequently Asked Questions

How many carbs are in spinach dip?

Does Spinach Artichoke Dip have carbs?


Is Spinach Dip bad for a diet?

Spinach dip is not bad for a diet, its good for a diet.