You can’t get much healthier than a smoothie. I’ve made them for years, and they’re one of my favorite ways to get fruits and veggies into my kids. Not only are they easy to make, but they’re also easy to eat. I mean, how difficult is it to put a few pieces of fruit in a blender with some ice, your favorite yogurt or other ingredients, and drink it?

Smoothie King is a chain of restaurants centered around frozen yogurt, smoothies and shakes. They most recently added a set of smoothies to their menu. I’ve been wanting to try them for a while now, and this is the perfect opportunity. Excited to find out the value of the chain and how it’s different from other frozen yogurt and smoothies places.

Smoothie King is not the kind of place you would expect to find healthy recipes, but their fruit smoothies are actually pretty healthy. How healthy are they? Let’s find out.. Read more about smoothie king strawberry banana smoothie calories and let us know what you think.

Nutritional Information

330 calories (1381 kJ)
Total Fat 1 g 2%
Saturated Fat is an unhealthy kind of fat. 0.5 g 3%
Trans Fat 0 g  
Cholesterol 5 mg 2%

So, how many calories are in a Smoothie King slim and trim smoothie?

Slim Blends are a kind of slim blend.

Smoothies Cal. Fat Cal.
Blueberry Slim-N-TrimTM 250 20
Vanilla ShredderTM 230 35
Strawberry ShredderTM 320 25
Chocolate ShredderTM 240 35

Are Smoothie King smoothies, on the other hand, really healthy? What to Order at Smoothie King: The Initiator Banana Strawberry (270 Calories, 32g Sugar for a Small) This smoothie’s only components are strawberries, bananas, coconut water, and a protein mix, making it a very nutritious choice. It also has less sugar than many other fast-food smoothies.

The issue then becomes, how many calories are in a Smoothie King banana berry delight smoothie?

How long would it take you to burn off the 364 calories in the Smoothie King Banana Berry Treat Smoothie with Turbinado?

What is the calorie count of a banana boat smoothie?

How long would it take you to burn off the 477 calories in a Smoothie King Banana Boat Smoothie with Turbinado?

Answers to Related Questions

How much carbohydrates should you consume on a daily basis?

Carbohydrates should account for 45 to 65 percent of your daily calorie intake, according to the dietary recommendations. So, on a 2000-calorie diet, you should aim for 225 to 325 grams of carbohydrates each day. If you need to reduce weight, however, consuming 50 to 150 grams of carbohydrates can help you lose weight more quicker.

Is Smoothie King healthy and slim?

The new and improved Slim-N-Trim Smoothies are Smoothie King’s lowest calorie meal replacement option ever, with 250 calories or fewer per 20-ounce cup and at least 11 grams of high-quality protein and 6 grams of fiber to help suppress hunger.

Is it true that smoothies are harmful for you?

Smoothies are often harmful due to the inclusion of sugary ingredients. You can create healthy smoothies that are just as delicious and fulfilling as the sugary, high-calorie ones by selecting your fruits carefully, avoiding the store-bought fruit juice, and adding protein, plant milks, and beneficial fats.

What does it mean to be thin and trim?

Slim N Trim Weight Loss & Appetite Suppressant: Belly Fat Burner & Diet Supplement Pill with Garcinia Cambogia, Raspberry Ketones & Green Tea Extract – Boost Energy & Concentration – 60 Capsules. Repairs and supports metabolic rate to help burn fat fast as well as boost antioxidant levels.

How many calories should I consume on a daily basis?

To maintain her weight, the typical woman requires approximately 2,000 calories per day, and 1,500 calories per day to shed one pound per week. Meanwhile, a typical guy need 2,500 calories to maintain his weight and 2,000 calories to shed one pound each week. This, however, is dependent on a number of variables.

Smoothie King slim and trim has how many carbs?

Nutritional Information

275 calories (1150 kJ)
Sodium 259 mg 11%
Carbohydrates Total 61 g 20%
Fiber in the Diet 5 g 20%
Sugars 49 g  

What is the calorie count of a 32 oz smoothie?

Nutritional Information
Size of the Serving 8 fluid ounces (240 mL)
Per Serving Amount
Calories 140
daily value in percent

How much protein should I consume?

The DRI (Dietary Reference Intake) for protein is 0.8 grams per kilogram or 0.36 grams per pound of body weight. For the typical sedentary male, this equates to 56 grams per day. The typical inactive lady consumes 46 grams per day.

Can a smoothie make you gain weight?

Green smoothies will not make you fat in and of themselves, but the ingredients you use in them may be adding unhealthy sugars, empty calories, and dangerous additives to your diet.

Which Smoothie King smoothie is the best?

The Top 10 Smoothies

  Calories Fat
20 oz. Orange Julius Berry-Pom Twilight Smoothie 230 0
Fruity Supreme Emerald City Smoothie, 24 ounces 280 0.5
“Make it skinny,” says Smoothie King. Strawberry Slim-n-Trim, 20 oz 275 1
Vivanno Smoothies from Starbucks (Made with skim milk) 16 oz Strawberry Banana 270 0.5

Is a keto smoothie available at Smoothie King?

Smoothie King is releasing a new Keto smoothie called Keto Champ on August 20. The Keto Champ smoothie will be available in two flavors: berry and coffee, both of which are rich in protein and fat, making them perfect for keto dieters.

Is it still $5 Fridays at Smoothie King?

Every Friday, Smoothie King will give customers any medium-sized 32-ounce smoothie for $5, as well as Meal Replacement Smoothies for $6. Smoothie King is improving its menu for customers in a variety of ways, including the $5 Fridays deal.

What Smoothie King smoothie has the fewest carbs?


  • Chocolate Keto ChampTM
  • Gladiator®
  • Gladiator® has decided on raspberries.
  • Gladiator® chose nuts and cold brew coffee for his breakfast.
  • Peanut butter and cold brew coffee are Gladiatorfavorites. ®’s
  • Gladiator® prefers kale and spinach.
  • NO: protein blend in Slim-N-TrimTM Strawberry.
  • Coffee with the Activator®. Bananas with nonfat milk are a no-no.

What’s in the Smoothie King of the Hulk?

Blended Fitness

Smoothies Cal. Fat Cal.
Chocolate with Peanut Power PlusTM 600 220
Vanilla The HulkTM 710 290
Strawberry The HulkTM 850 290
The Incredible HulkTM Coffee 720 290

What is the definition of weight gain Blend?

Our Weight Gainer Blend is made up of high-quality rapid and slow-digesting proteins that aid in muscle growth and maintenance. 1. It’s excellent for increasing your existing protein consumption, and since the protein content keeps you satisfied for longer, it’s also excellent for toning.

How can you preserve Smoothie King’s smoothies?

The Best Way to Keep Smoothie Leftovers

  1. Keep your smoothie fresh by storing it in an airtight container. To avoid air being trapped in the container, Rider advises filling it all the way to the top.
  2. Close the container firmly. Refrigerate any leftovers.

What are the carbohydrates in a gladiator smoothie?

Nutritional Information

180 calories (752 kJ)
Sodium 150 mg 6%
Carbohydrates Total 1 g 0%
Fiber in the Diet 0 g 0%
Sugars 0 g  

What are the carbohydrates in a banana boat smoothie?

Nutritional Information

377 calories (1576 kJ)
Sodium 319 mg 13%
Carbohydrates Total 78 g 26%
Fiber in the Diet 6 g 24%
Sugars 54 g  

Smoothies and shakes are a great way to get a quick and quick-to-digest healthy snack and drink. Yet, there is a big new trend that has recently gained popularity: the small banana smoothie. Banana smoothies can be a great way to get your daily vegetable intake, but what is the exact number of calories for this new favorite refreshing drink?. Read more about 32 oz strawberry banana smoothie calories smoothie king and let us know what you think.

Frequently Asked Questions

How much is a small strawberry banana smoothie at Smoothie King?

A small strawberry banana smoothie at Smoothie King is $2.99

How many calories are in a banana smoothie from Smoothie King?

A banana smoothie from Smoothie King has a total of 250 calories.

How many calories in a strawberry smoothie from Smoothie King?

The calorie count for a strawberry smoothie from Smoothie King is around 300.