Everyone knows that soda is unhealthy, but it’s somewhat of a mystery how much sugar is in a Big Gulp. Is it six teaspoons? A full 20? No one can say for sure, since it varies depending on where you get it. But now, thanks to the Internet, you can find the answer.
Big Gulps are the new diet culprit for Americans and experts, and for good reason: it’s a monster of a drink. The brand is one of the top sellers at 7-Eleven and Dunkin Donuts, and it accounts for 17% of all sugar-sweetened beverages sold at the two locations. That means that if you order a Big Gulp (or, more accurately, a large slurpee, which is what the product is called in the UK) you’re likely to be consuming upwards of 20 grams of sugar for just one drink. That’s pretty mind-boggling, especially when you consider that the American Heart Association recommends daily consumption of no more than 100 grams of sugar per day
After seeing how many calories are in a Big Gulp full of sugar, I was curious how many grams of sugar are actually in a Big Gulp full of sugar. It turns out, its not 5-7 grams of sugar, its 12.7 grams of sugar, or about 70% of the sugar you can find in a Big Gulp.
The Monster has 55 grams of sugar, whereas the cola contains just 48. Which contains more calories, a 30-ounce beer or a 12-ounce beer? A 10-ounce package of Lay’s potato chips or a 7-Eleven Big Gulp cola? The Big Gulp contains approximately 350 calories (or less depending on how much ice is in it), while the chips have 1,600 calories.
How much sugar is in a Big Gulp Slurpee in this way?
Sugar content in frozen beverages (approximately): A large 7-Eleven Cola Slurpee has 84 grams (21 teaspoons) of sugar, a’super’ size has 115 grams (29 teaspoons), and a’mega’ size has 152 grams (38 teaspoons).
How much sugar is in a Mt Dew, for example? Nutritional Information
| 290 calories | (1213 kJ) | |
|---|---|---|
| Sodium | 105 mg | 4% |
| Carbohydrates Total | 77 g | 26% |
| Fiber in the Diet | 0 g | 0% |
| Sugars | 77 g | |
Aside from that, how much sugar is in a can of Coke?
| Nutritional Information | |
|---|---|
| 25 g carbohydrate total | 9% |
| 25 g sugars total | |
| There are 25g of added sugars in this product. | 50% |
| 0 mg cholesterol | 0% |
In a 12 oz can of Mountain Dew, how much sugar is there?
46 gram sugar content (per 12 ounces).
Answers to Related Questions
Is it true that Slurpees are harmful for you?
A typical 11-ounce 7-Eleven Slurpee (the amount they give out for free) has 175 calories, 48 grams of carbs, plus a slew of potentially hazardous chemicals from food coloring and preservatives.
How much sugar should you consume on a daily basis?
The maximum quantity of added sugars you should consume in a day, according to the American Heart Association (AHA), is ( 7 ): 150 calories per day for men (37.5 grams or 9 teaspoons) 100 calories per day for women (25 grams or 6 teaspoons)
What is the sugar content of a can of coke?
A 12 oz Coca-Cola can has 39 grams of sugar.
What is the calorie count of a Big Gulp Pepsi?
The Pepsi-filled Double Gulp has around 800 calories in it, which is nearly 40% of the recommended calorie intake for an average woman.
What is the calorie count of a Big Gulp?
Big Gulps were first introduced in 1976 and come in cups ranging from 20 to 50 ounces. They’re high in calories: With 50 ounces of Coca-Cola, the Double Gulp contains approximately 600 calories.
What is the difference between a Frozen Coke and a Frozen Coke?
Frosted Frozen Coke® is delicious.
A Frosted Frozen Coke® will help you relax. It’s a cold and delicious combination of soft serve with Frozen Coke®. The nutrition facts are for a Medium Size Cup. The Coca-Cola Company is a multinational corporation headquartered in Atlanta, Georgia. The Coca-Cola Company’s trademark “Coke” is a registered trademark.
What is the sugar content of a slushie?
Nutritional Information
| 119 calories | (497 kJ) | |
|---|---|---|
| Sodium | 15 mg | 1% |
| Carbohydrates Total | 29.8 g | 10% |
| Fiber in the Diet | 1 g | 4% |
| Sugars | 28 g | |
What is the size of a small Slurpee?
Slurpees at 7-Eleven come in sizes ranging from 8 ounces to 44 ounces (with 16-, 22-, and 32-ounce options in between).
Which beverage has the most sugar?
The Top Five Consumer Drinks with the Most Fructose/Total Sugar (in grams per liter) are as follows: The Top 5 Sugary Drinks, Plus One Shocking Fact
- 72.3 / 121.57 Mountain Dew
- 66.9 / 114.01 Mug Root Beer
- 65.8 / 109.62 oz. Minute Maid 100% Apple Juice
- 65.7 / 109.52 Pepsi
- 62.5 / 105.24 Coca-Cola
Is Mountain Dew or Coke more harmful to your health?
Mountain Dew is much more damaging to your teeth than Coca-Cola. The Mountain Dew tooth was 0.13 grams lighter after soaking in the Dew, whereas the Coca-Cola tooth was 0.06 grams lighter after soaking in the Coke, according to Wiley’s estimates.
Which beverage has the least amount of sugar?
Here are 8 sugar-free or low-sugar alternatives to your favorite soft drinks:
- Coca-Cola Classic is a classic Coca-Cola beverage. Since 1886, Coca-Cola Classic has been the world’s most popular soft drink.
- Sprite.
- Dr. Pepper is a popular beverage.
- Fanta.
- Lilt.
- Powerade.
- Oasis.
- Schweppes.
Coke or Dr Pepper, which contains more sugar?
Pepper has the same components as Coke, but Hunnes points out that it has 10 more calories and two more grams of carbs (called sugar) per serving.
Pepsi has how many teaspoons of sugar?
Assume that each teaspoon contains 4 grams of sugar. That’s almost 12 teaspoons of sugar in the Coke bottle and about 7 teaspoons of sugar in the Pepsi can.
Gatorade has a lot of sugar, right?
Thirst Quencher by Gatorade has 36 grams of sugar per 20-ounce drink. While there is a little less sugar per ounce than the typical Coke, it is still not very healthy. Gatorade’s sugar concentration may lead to tooth decay, particularly in youngsters, if drunk often.
A teaspoon contains how many grams of sugar?
So, how much does a gram of sugar weigh? 4 grams of sugar are equivalent to one teaspoon of granulated sugar. To put it another way, 16 grams of sugar equals approximately 4 teaspoons of granulated sugar in a product.
Is there aspartame in Coke Zero?
Is there aspartame in Coke Zero? Yes. Coke Zero Sugar is sweetened using a combination of aspartame and acesulfame potassium in our bottles and cans (or Ace-K). They combine to produce a delicious flavor with no added sugar or calories.
What is the sugar content of Dr Pepper?
Dr Pepper
| Serving Size | DAILY VALUE IN PERCENTAGE |
|---|---|
| 0 g total fat | 0% |
| 100 mg sodium | 4% |
| Carbohydrates in total: 66 g | 22% |
| 64 g sugar |
Pepsi has how much sugar?
The drink is called from the fact that it is flavored with cane sugar and beet sugar rather than high fructose corn syrup, which was utilized by soft drink makers in the 1980s to substitute sugar in their North American goods.
You can find a lot of sugar in a Big Gulp. According to the FDA, a 12 ounce drink has a whopping 33 grams of sugar. For most people, that’s a lot of sugar, but if you’re watching your weight, you’re going to want to use a smaller cup.. Read more about 7-11 big gulp calories and let us know what you think.
Frequently Asked Questions
How much sugar is in a Big Gulp Slurpee?
A Big Gulp Slurpee has 240 calories, 30 grams of sugar, and 12 grams of fat.
How many calories are in a Super Big Gulp?
The Super Big Gulp has a total of 880 calories.
How much sugar is in soft drinks?
Soft drinks typically have around 10 grams of sugar per 12 ounce serving.
