It’s difficult to answer that question with exact numbers, but it’s important to remember two things. First, the average American does not eat the amount of food that would supply its entire caloric needs....

In California, groceries and most food items are exempt from sales tax. However, there are some exceptions that you should be aware of. Knowing how to determine whether or not items in your grocery...

You can use ground ginger, or you can use fresh ginger, which comes in the form of either the root (which is the inner rhizome) or already peeled (which is the stem/flower). The easiest...

Acne, heart disease and high blood pressure: You may think that these three conditions are mutually exclusive, but they actually share a common cause: inflammation. Inflammation is the body’s natural response to injury and...

So how much yeast should you use? According to Jamie Oliver, baking experts, and others I have asked, there is no “single, perfect” amount for fresh yeast. The amount of yeast you should use...

 I spooned 4 1/2 teaspoons into it to fill the cap to the top of the white measurement area, as suggested by Miralax for measuring each dosage of their product, i.e., fill the...

Trisodium phosphate, or TSP for short, is a common ingredient in agricultural fertilizer, that has recently gained popularity for its health benefits. The exact purpose of TSP in the diet is still up for...

Salt is an important ingredient in the human diet. It is a white crystalline substance composed primarily of sodium chloride and has various culinary, industrial, and health-related uses. It can be used to season...

A lot of people ask about True Food Kitchen’s food and how we prepare it, and we get a lot of questions and comments on Twitter and Facebook. This blog post will address these...

Knowing the equivalent measurements of tablespoons and teaspoons can be useful when substituting one for the other. For example, if a recipe calls for 5 grams of sugar, it is helpful to know how...